| |
Positive Results in Daily Exercise (P.R.I.D.E.) offers fitness training, consulting and wellness services to clients in the Washington, DC metropolitan area and beyond.
Everyday, through simple and effective exercise solutions, P.R.I.D.E. clients gain a real understanding about the importance of fitness in enhancing quality of life. This is P.R.I.D.E.'s vision in action.
P.R.I.D.E. realizes this vision by offering individualized and innovative training programs to its clients.
Training
Individualized Aerobic and Resistance Training
Circuit
Sport-Specific
Consulting
Full Fitness Consultation
Basic Fitness Consultation
Posture Analysis
Education & Empowerment Seminars
Wellness
Supplements
Still FAT? Submit your name and email and
receive 2 FREE reports revealing 9 Secrets to successful
fat loss & exposing common myths and misconceptions about
exercise.
9 Secrets Special Report
Required fields are bold...
If you are the parent of a young athlete, coach of a team, or maybe an athlete yourself, owning the
Fuel Like a Champion – A Young Athlete's Guide on What to Eat DVD, created by two world renown sports nutrition experts, will teach you the nutrition secrets the pros use, so you can discover what it takes to win!
|
|
| Listen to What P.R.I.D.E. Clients are Saying |
| |
Lose Weight
I have lost weight (approximately 15 pounds over 6 months), toned up considerably, increased my strength, and most importantly, my self-confidence has increased tremendously. I feel good about the way I look for the first time in years.
Catharine Reeves, P.R.I.D.E. client
Get Toned
I had just lost 20 pounds and realized I had no muscle tone and whole lot of extra flab. … The exercise program had changed me physically and mentally. On the physical side, I have more muscle than I have ever had in my life. I actually want to be on the “skins” team.
Jim Vegh, former P.R.I.D.E client
Skeptical?
I'm a total convert to the benefits of working with a trainer. You cannot be as effective alone. [With a trainer,] you know not only what to do but also [have] help with proper form and appropriate pacing.
Jeanne Svikhart, P.R.I.D.E. client |
 |
|
